Steven Lemner
Feb 6, 20222 min read
Stretch for longevity
(Photo: Sa Bom Nim Euisun Choi) Flexibility 유연성 yuyeonseong Stretching the body 스트레칭 seuteuleching Our art offers a full spectrum of...
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Steven Lemner
Jan 17, 20223 min read
Supporting Kids at home
Supporting Kids Helping them practice at Home to reach their goals. As instructors we want the very best for our students as parents do....
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Steven Lemner
Jan 8, 20223 min read
Three step sparring objectives.
(Sam Soo Sik Dae Ryun) 삼 단계 대륜 Three step sparring objectives. As with one step sparring, three step sparring looks very unrealistic from...
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